The benefits of essential oils and aromatherapy

Have you ever felt like you needed a spa day? Do you want to feel calm and relaxed at the office? There are many ways to achieve that “zen” feeling, but aromatherapy is a popular solution. Aromatherapy uses essential oils to boost mood, reduce stress and anxiety, alleviate pain, and promote overall well-being.

At Eden MedSpa of Charlotte, North Carolina, we offer various services, including essential oils and aromatherapy treatments, to help our clients find balance and harmony. Our trained and experienced professionals guide you through the different scents and blends best suited to your needs. Each essential oil has unique properties that enhance your physical and emotional well-being, from lavender to peppermint.

What are the advantages of utilizing essential oils therapy and aromatherapy?

  • Reducing stress and improving overall mood. One of the main benefits of everyday essential oils is their ability to improve mood and reduce stress. The scent from these essential oils travels through the olfactory system directly into the brain’s limbic system, which controls emotions. This results in the release of feel-good chemicals like serotonin and endorphins, promoting relaxation and improving overall mood.
  • Addressing medical concerns. Essential oils can also help alleviate physical symptoms such as pain and inflammation. Certain essential oils have anti-inflammatory benefits that can be useful for joint or muscle pain, headaches, and more. They can also boost the immune system and improve respiratory function.
  • Improve skin health and wellness. Another benefit of using essential oils is their ability to improve skin health. Many essential oils have antibacterial, antifungal, and anti-inflammatory properties that can help treat many skin conditions, such as acne, eczema, and psoriasis. They can also promote a glowing complexion by increasing blood flow to the skin.

How can aromatherapy be included in my daily life?

Aromatherapy is easily incorporated into your routine, whether at home or in the workplace! Here are a few simple ways to enjoy the benefits of essential oils and aromatherapy:

  1. Use a diffuser. A diffuser is a unique device that disperses essential oil molecules into the air. Depending on your needs, you can choose from different scents and oils and let the fragrance fill your space.
  2. Create a massage blend. Essential oils can be combined with carrier oils (like coconut oil or even jojoba oil) to create massage blends that smell amazing and provide therapeutic benefits for sore muscles or tension.
  3. Take a bath. Adding a few drops of essential oils to your bath water creates a soothing and relaxing experience. Warm water helps the essential oils penetrate your skin, maximizing benefits.
  4. Make a room spray. Combine essential oils with water in a spray bottle to create your all-natural room spray. This can be used to freshen up any space or as an alternative to chemical-based air fresheners.

Who can I contact to learn more about aromatherapy and essential oils in the Charlotte, North Carolina community?

Ngozi Oriaku – Aesthetician of Eden MedSpa believes in using more holistic methods to address certain skin and body concerns. This allows for aromatherapy to be an effective solution for many patients in the area. If you are curious and want to explore the advantages of aromatherapy, call (980) 272-5085 to request an appointment at 10614 Providence Road, Suite #4. We are open to new and established patients and can guide you through aromatherapy and the benefits of essential oils.

Dr. Obinna C. Oriaku

Eden MedSpa

Obinna C. Oriaku MD, MBA, CPE, FACP | Connect on Linkedin

Dr. Obi Oriaku, co-founder of Eden MedSpa, is a board-certified physician in Internal Medicine, a fellow of the American College of Physicians and he is a man driven by an extraordinary story of resilience and compassion. His life’s journey is a testament to the power of determination and the impact of personal experiences on professional aspirations. After 25 years of experience as a primary care and hospital physician, Dr. Oriaku has now established Eden MedSpa where our goal is not only to make you look good but to ensure you feel good as well.

At Eden MedSpa, we provide the best and most innovative wellness and beauty treatments. Dr. Obi Oriaku and his team of experts are dedicated to guide you on a transformative journey towards better health, beauty, and overall well-being. Welcome to Eden MedSpa. We are delighted to have you with us.